Basic Principles for Healing :-
“Healing” means wholeness. It is a secret language of your body that’s why we must consider all aspects that make great health possible.
(1.) Everything is energy.
(2.) Universal life energy can be directed through the hand to
(4.) Commit to making your health a priority. You have to believed
that you are a valuable being and deserve a brilliant health. True
healing means listening to the message your body is trying to
give you and then making changes in your body and your life.
(5.) Feel your emotions. Your feelings give you the opportunity to
expand, release pain, achieve your ideal weight, create
change, and break down the armor that prevents you from
experiencing health, peace and joy.
(6.) Breathe consciously. When you breathe slowly, deeply and
consciously, you feel your body, tune into your intuition,
relax your mind and purity the blood.
(7.) Eat healthfully and consciously. In our busy life it is easy to go for
fast food, which contains lots of fat, sugar, caffeine and unhealthy
chemicals. Being healthy means eating healthy food which gives
you energy, take time to create healthy food, eat slowly and chew
consciously. Its give your body the opportunity to heal and
regenerate quickly and easily.
(8.) Move your body which helps to create and maintains a desired
weight and help one become strong, healthy and fit.
(9.) Listen to your body. Recognize when you need to rest, play, have
fun and work. Take a break for a few minutes every couple of
hour. Stretching, deep breathing or a short meditation can make
the difference between feeling tired, stagnant and stressed or
feeling healthy, creative and relaxed. Be creative. It gives you
opportunities to learn, expand and discover your talent.
(10.) Add more color to your life. Become aware of the colors that
Make you feel great. Wear bright color dress or shirt adds more
flowers into your home. Whatever it is make it colorful.
(11.) Make gratitude your attitude. Focus on all the things you have
do not think about the things you do not have. This makes you
(12.) Make laughter a priority. Do not try to find the reason to
Laugh. Looking at life from a humorous angle allows you to let
go of stress and heal faster.
(13.) Increasing the energy available to be used for healing.