Anand meditation seva sansthan was founded in year 2010 by Swami Anand Ji, since than we helped many of people to rejuvenate their life with the helped them out to get cure with the most Dreaded disease with the help of our special healing process. We offer wide range of healing & meditation services at our centre just come and relax there, rest we will take care.
The centre teaches various unique, depth courses and workshops, including pure meditation and we loving invite you to join us in our meditation & healing.
classes at our well established centre in Lucknow.
- Thomas Louis
Meditation can help us to understand our own mind. We can learn how to transform our mind from negative to positive, unhappy to happy.
Scientific studies show that 90% of happiness does NOT depend on the external circumstances but on the way our brain processes whatever is going on in our life at any given moment. Quite a mind boggling statement, no?
90% of how up or down we feel is not determined by happens but what we happen to make of it in our head.
If that sounds unbelievable, let’s just think of a time we felt tired and as a consequence got irritated or unnerved by situations that were, in hindsight, not so bad at all.
For over come With All the problem We have to keep ourselves happy
People can go into meditation practice either because they just want to live a long and healthy life, or because they are looking for help against a specific disease / ailment / health issue.
Just think of a time when you came home from a hard day at work or school and got upset with a family member or a friend for some absolutely silly reason. When we are stressed out, cognitive processes that are needed for harmonious relationships – empathy, self-regulation, rational information-processing, etc – simply get shut down.
That’s why folks who invest time in efficient stress-relief by doing meditation discover that, all of a sudden, there is naturally more harmony in their interactions with others!